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Power Walking And Running: What's The .

When runners reach the sky to move forward, walkers place their heel on the ground. Starting from this point, the foot rolls through to the toes, which propel the walker forwards, while the other foot returns to the ground heel first. This is what fast walkers call the double support, as you can see in the following diagram.-This is the correct way to move the foot when walking fast. -This ...

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Crusher - Wikipedia

A crusher is a machine designed to reduce large rocks into smaller rocks, gravel, sand or rock dust. Crushers may be used to reduce the size, or change the form, of waste materials so they can be more easily disposed of or recycled, or to reduce the size of a solid mix of raw materials (as in rock ore), so that pieces of different composition can be differentiated. Crushing is the process of ...

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